Very friendly, caters for all abilities and someone there to help if you need advice.
June 2022
Nice, little gym, friendly staff, and a great energy, not like big branded gyms
February 2022
Last February, I was invited to take advantage of the new Online Zoom Fitness program that Ladies First Fitness was rolling out as a way to continue serving their clients during the lockdown time period..As an American, I had to work around the 5 hour time zone difference, which put me at 8 a.m. during the local 1p.m. session..I... read full comment
